Published June 11, 2022
Social media can be a destructive tool to your mental health, but technology provides us with some pros and cons, one of these pros are mental health applications. One of the most important applications for mental health and online therapy is 7 cups. Anyone who wants to talk about whatever is on their mind can quickly reach out to a trained, compassionate listener through this network. It has hundreds of listeners who come from all walks of life and have diverse experiences. People connect with listeners on 7 Cups for all kinds of reasons, from big existential thoughts to small, day-to-day things that we all experience. Unlike talking to family or friends, a 7 Cups listener doesn't judge or try to solve problems and say what to do. those listeners just listen. They understand. They give you the space you need to help you clear your head.
7 cups provide you with online therapy, emotional support, and online counselling to improve your mental health, depression, and anxiety. This application has over 450,000 trained listeners and licensed therapists to help you. Listeners provide support across 189 countries and in 140 languages. Each listener has a profile with reviews and a list of categories that they specialize in, ranging from panic attacks and bullying to eating disorders, surviving a breakup, and more.